Categories > Healthcare
How We Picked
Since you will be sharing a lot of important things about yourself with your life coach, it’s important that you feel like you’re in a safe space. Having said that, a life coach should have some sense of credibility. That’s why in our list, we included those with numerous experience and glowing credentials.
Value For Money
While we think it’s important for a life coach service to be affordable, we think it’s also important to think about the quality you’ll be getting.
A great life coach is one who knows how to communicate. This is not just someone who can convey their thoughts accurately and profoundly. They’re also someone who knows how to adjust their way of communicating to better connect with people.
A life coach must know how to listen so you can both address the problem areas in your life better.
We considered what they specialize in, so that they know how to tackle different issues to be able to help different types of people.
1. Nurture Life Coaching
ADDRESS: 7911 SE Stark St, Portland, OR
CONTACT DETAILS: +1 503-473-4754
- Monday, Wednesday, and Friday 9 AM – 5PM
- Tuesday and Thursday 2 PM – 7 PM
- Saturday and Sunday Closed
|Value for money||5/5|
One of the reasons why we included Nurture Life Coaching in our list of top life coaches in Portland is because of how long they’ve been around.
In 2004, Savannah Mayfield created this space to support and nurture women when it comes to their intrapersonal, professional, and emotional growth.
Almost a decade later, they started growing their services to provide support to the LGBT community.
Savannah started training Stephanie in 2021, so they now both help NLC clients.
We reached out to some of their past clients to ask about their experiences here. We were surprised by how a lot of them were excited about giving their input, suggesting that they have a satisfactory time with them.
We learned that Savannah and Stephanie are quite encouraging coaches. While it’s an obvious quality that should be expected from a life coach, we were surprised by the number of past clients who mentioned it.
It seems that their way of encouraging people left a mark, so that’s what most people remember about them.
Additionally, most also mentioned that they’re great at connecting with people. We think this is because they were able to personalize their approaches in coaching depending on what type of person they’re helping out.
Most of the satisfied clients we talked to reached out to NLC because of business or career-related problems. If this is what you’re particularly looking for in a life coach, they could be one of your best matches.
We were also able to talk to those who weren’t quite satisfied, saying they don’t get responses from this life coaching company. Turns out that this happens very rarely, so it’s still likely that you’ll get a reply within a reasonable time.
2. Kaela Fox Life Coach
CONTACT DETAILS: +1 650-776-6723
- Sunday – 10 AM – 4 PM
- Monday – Thursday 8 AM – 5 PM
- Friday and Saturday Closed
|Value for money||4.5/5|
We added Kaela Fox Life Coach to this list because of her solid credentials and experiences that make her quite a credible life coach.
Aside from graduating Magna Cum Laude with a Bachelor in Social Sciences, she’s also a teaching assistant in ALCN’s coach training program.
Moreover, she was also certified as a life coach at ALCN in 2016.
One thing that impressed us when we talked to some of her clients is that a lot of them experienced long-term positive effects.
We associate these results with the way her coaching sessions we’re structured – focusing heavily on the root causes. If not for this, positive effects will be short-lived as the core issue won’t be dealt with.
She also helped a lot of these people make decisions that terrified them, which is a massive sign of her sessions’ impact. We think it’s because of how well Kaela motivated and supported them during their sessions.
This could also be because she gave them the confidence to become bold in their life choices, resulting in vast improvements to the quality of their life.
Kaela offers several workshops four times a year called Camp Catalyst, a great place to start if you can’t yet commit to coaching sessions. She said this could help people be motivated and guided in getting stuff done.
Additionally, she also has an available subscription called Forward Paddle that aims to support with the help of a community.
They meet every other week and learn more to inspire and learn from each other’s insights and experiences. Unfortunately, there is a waiting list to be able to join, so your spot isn’t guaranteed.
If you’re looking for group support as soon as possible, this might not be for you. However, if you’d like a one-on-one session, it seems like a more viable option if you want to work with Kaela.
3. Rita Soman Life Coach
CONTACT DETAILS: +1 503-667-2023
OPERATING HOURS: Monday – Friday 10 AM – 6 PM
|Value for money||4/5|
Rita Soman has several credentials that prove her worthy of this spot. To name a few, she is the founder and director of Addictions & Family Counseling and she’s also a certified facilitator of Access Consciousness Bars.
It’s also important to note that she’s a licensed therapist. This enables her to offer a different insight compared to other life coaches, considering the education and training she went through.
In her practice, the self-help tool called PSYCH-K is the core methodology, but she also incorporates other techniques to help reach enduring results.
These techniques are the Emotional Freedom Technique, The Emotion Code, The Healing Code, and more. Still, the methods you’ll go through will depend on your unique needs and circumstances.
During our chat with her past clients, we noticed that most of them came to her needing help dealing with intrapersonal issues. These include trauma, weight loss concerns, anxiety, lack of confidence, and more.
The majority said that Rita was able to help with their healing journeys, reflecting her reputable track record. It’s honestly commendable that she was able to guide them even with issues they’ve been facing for years.
This is probably why a lot of her clients mentioned that their sessions with her felt transformational and Rita was able to help them grow in several aspects of their lives.
Aside from her private counseling sessions, Rita offers several other services such as individual, couples, and group therapy. The various options make it ideal for all types of clients with varying levels of coaching comfort.
Actually, we found these sessions a bit on the pricey side, so this is also something to consider. However, based on Rita’s strong work record and credentials, we think it’s worth it if you’re willing to splurge a bit more.
4. Bela Life Coaching and Hypnotherapy
CONTACT DETAILS: +1 503-848-3640
- Monday – Friday 9 AM – 6 PM
- Saturday 10 AM – 3 PM
- Sunday Closed
|Value for money||5/5|
When we had the opportunity to talk to Bela Life Coaching and Hypnotherapy clients, a lot of them said that their sessions really helped with their issues. Not only that, but they also felt that they had a lot of tools to bring with them afterwards.
This made the clients work on their issues better because now they also have extra resources to self-reflect. We believe this extends the result of every session, although now at the hands of the clients themselves.
This is one of the charms of working with this life coaching company.
A lot of clients shared with us that they felt empowered after their session because Bela was able to tackle their self-limiting beliefs. Although vaguely general, we know it means that they enjoyed life-changing results with her.
Other than their coaching services, they also offer hypnosis & hypnotherapy, which a lot of clients were happy with. These services match well with coaching sessions, providing a more holistic experience to those who want to try.
Moreover, they also offer a 30-minute free consultation to those who are interested in trying their services out.
We want to highlight the importance of this because this will help you out in knowing if this will work best for you. Feedback from different people would help, but ultimately, getting a more hands-on chance to figure it out for yourself is your best bet.
We were pleased that none of their clients that we’ve talked to had any negative experiences, but we want to point out that there weren’t a lot of them compared to most.
However, we don’t think this is much of an issue because Bela Life Coaching and Hypnotherapy proved the effectiveness of their sessions.
5. Krishna Avalon Wellness
ADDRESS: 5916 S Hood Ave, Portland, OR
CONTACT DETAILS: +1 503-522-2872
- Monday and Thursday 9 AM – 6 PM
- Tuesday 10 AM – 2 PM
- Wednesday 1 – 7 PM
- Friday – Sunday Closed
|Value for money||5/5|
We think Krishna Avalon Wellness is ideal for people who are looking for a more spiritual guide to help them with their issues.
If this resonates with you, we suggest you read on.
Krishna is a licensed, intuitive acupuncturist who got her certification at National Certification Commission for Acupuncture and Oriental Medicine. She also got her acupuncture master’s at Northwest Institute of Acupuncture and Oriental Medicine.
Additionally, she’s also a Psych-K Master Facilitator and Pranayama Breathwork Guide.
Her approach when it comes to life coaching is encouraging step-by-step programs. This includes psych-k, intuitive skill set, and space holding.
She mentioned that this helps lead people in a direction that makes them get to their goals faster. Actually, her track record proves this as many past clients shared tremendous results from her coaching sessions.
Aside from life coaching, she also offers subconscious transformation, intuitive acupuncture, and pranayama breathwork. These additional services complement life coaching, so we appreciate that they’re accessible here.
We also discovered that different backgrounds in several healing techniques are one of the reasons why people go to her.
When we got to schedule a meeting with her clients, we asked them how sessions with Krishna help the quality of their lives.
A lot of them mentioned that they felt like Krishna helped them renew their energies by helping them get rid of stagnant ones. It seems like she removed blockages to make way for new beginnings.
They also loved how she was able to assist them in matters concerning not only the mind but also the body. We think this is also one of the advantages of working with Krishna that makes her a lot worthy to be a consideration.
Unfortunately, there weren’t a lot of clients that we could talk to, so there’s not much who can provide other insight. Although, it’s important to note that everyone we’ve talked to wouldn’t mind going to Krishna again and recommending her to anyone that needs healing.
6. Become Bodywise Consulting
ADDRESS: 402 NW 12th Ave, Portland, OR 97209, United States
CONTACT DETAILS: +1 541-912-0594
OPERATING HOURS: Monday – Friday: 11 AM – 5 PM
|Value for money||4/5|
Become Bodywise Consulting is a company operated and founded by Megan that provides its clients with comprehensive and empowering coaching and wellness consultations to enable them to live in an authentic and positively transformative manner.
Past clients that have experienced her therapies and treatments have commended her for her mastery and diverse modalities when it comes to approaching the personal issues and struggles that enabled them to navigate life in a progressive manner.
From somatic psychology to embodiment coaching, we like that she is rich and diversely trained in various therapies and modalities to ensure that clients get the best and most appropriate approach for their needs and issues.
Note though that she only takes on 15 clients at a time so there might be a slight limitation when it comes to her slot availability for her coaching and consulting services.
Overall, with her balanced and holistic approach when it comes to approaching counseling services, positive and empowering tools for healing, and extensive experience in the field, we highly recommend interested clients to check them out.
7. Ursina Teuscher, PhD
ADDRESS: Yeon Building, 522 SW 5th Ave, Portland, OR 97204, United States
CONTACT DETAILS: +1 858-200-6887
OPERATING HOURS: 24/7
|Value for money||4/5|
Ursina Teuscher, PhD is a professional life coach who provides clients with well-founded and insightful counseling services to further empower them into driving the best career and life choices for their overall betterment.
Having diverse experience in the field, we like that she can apply a diverse range of approaches to better suit the needs and counseling pace of clients to better address each concern in a holistic manner.
Past clients who have experienced her services have commended her for her excellent stimulation techniques and creativity in helping individuals to better explore the options and values to be emphasized in the decision-making process.
Note though that she does not take health insurance for payment for her services which clients may need to be aware of before availing her services beforehand.
Nonetheless, with her versatile and professional approach in the field, well-founded techniques applied, and diverse array of techniques applied, we highly recommend interested clients to check them out.
8. Kerry Mann Wellness
ADDRESS: Portland, Oregon
CONTACT DETAILS: 425-531-1143 | [email protected]
OPERATING HOURS: 11am to 5pm
|Value for money||4.5/5|
Kerry Mann Wellness is here to help anyone be the best versions of themselves.
Kerry offers wellness programs that are entirely tailored to each client’s needs, which we think can help them become more effective because each individual is unique.
She specializes in health coaching after having had a long journey with issues with her health.
We think she’s excellent at teaching people how to be healthier, happier, less stressed, more energetic, alleviate pain, and lose weight.
She will demonstrate to her clients how to achieve personal health goals by empowering them to transform themselves and thrive.
We like that she has different personalized health coaching services, such as 6-Month Transformation, 3-Month Transformation, and One Single Session.
She also offers a free consultation for her services.
While she may not be the conventional life coach we often think of right away when we hear “life coach”, we think it’s a different take on bettering someone’s life. We highly recommend!