YogaSix Slabtown offers a dynamic 200-hour yoga teacher training program that strikes a perfect balance between challenging coursework and a community-centered vibe. 

Accredited by Yoga Alliance, this program meets industry standards. This gives us peace of mind that students are getting a solid, well-rounded education. 

One of YogaSix’s standout features is its focus on Vinyasa-style yoga. The emphasis on fluid movement and breathwork feels both energizing and calming.

It’s also impressive that the curriculum covers more than just the basics. It also dives into body alignment, anatomy, and teaching techniques that help future instructors develop their own style and voice.

While the larger class sizes might make it harder for everyone to get personalized feedback, the program’s vibrant and supportive atmosphere is a huge draw. 

If you’re someone who thrives in a lively setting, YogaSix Slabtown is a fantastic choice.

Constantly innovating their classes, and they offer fun and educational workshops monthly

“I’ve been going to this studio for almost two years now, as both a member and a class-pack holder and I can say it’s the best studio I’ve ever been apart of both for the community and price. When you walk in you are greeted with a smile and by name, the instructors care about their practice and are constantly innovating their classes, and they offer fun and educational workshops monthly. I truly love practicing here and would recommend a person of any skill-level to give it a try, their week trail is an amazing deal and you’ll be hooked for sure!”

Zoe Ducette, Google Reviews

They’re all terrific and they each bring their own flavor with thoughtful guidance!

“I signed up for the unlimited package and have had a blast with the variety of classes! From candle light restore with Kristi in the evenings to early morning sculpt and flows with Grace and everything in between hot, slow flow and power with Haley! They’re all terrific and they each bring their own flavor with thoughtful guidance! Great music, access to all the equipment is available along with rentals. And the front desk is friendly! Shoutout to Al for following up and helping me sign up and Courtney for the timely and kind responses via email.”

Francisco Alaguna, Google Reviews

The People’s Yoga offers a 200-hour certification, accredited by Yoga Alliance. This is perfect whether you’re aiming to teach or simply deepen your practice. 

What makes their program shine is their team of passionate instructors who go all out to help students become confident and knowledgeable teachers. Their supportive and personalized approach ensures everyone feels valued and gets the guidance they need.

The curriculum is top-notch, too. You’ll get a deep dive into yoga therapy, trauma-informed practices, and anatomy insights. 

We also love how convenient their lessons are. Apart from in-studio training, they also livestream classes for those who live away or have a pretty packed schedule.

Plus, their yoga teacher training program is very accessible. They offer scholarships to support diverse students. 

A heads-up, though: some classes can get a little packed, so you might miss out on direct feedback as you’d like during practice. 

More about everyone’s own practice and connection with their body

“I love this place. It’s so welcoming of all body types and skill levels. It makes such a difference to be practicing in a space without mirrors. Definitely the kind of vibe I look for in a yoga studio – more about everyone’s own practice and connection with their body than anything else.”

Cate Blouke, Google Reviews

Compassionate, responsive and good at listening to various body needs and wants

“I’ve been going here for several years now, and have taken multiple classes with several of the teachers. Overall, I find them compassionate, responsive and good at listening to various body needs and wants. The instructors at People’s Yoga helped me realize how much I love yoga. It’s also a safe and welcoming community for a diverse group of people.”

Chris Neiju Nelsen, Google Reviews

Seeking Space Yoga’s 300-hour program is one to consider. It’s open to all ages, and it’s designed to welcome everyone from beginners to experienced yogis. 

The program is Yoga Alliance certified, so you’ll leave with credentials that are widely respected. Led by skilled instructors like Catia Leite, the training covers more than just physical poses. 

You’ll explore traditional yoga philosophy, ethical principles, and modern wellness insights, giving you a well-rounded education. 

What’s more, the instructors tailor their guidance to your unique strengths and goals, so you won’t feel like just another face in the crowd.

A unique highlight? Their focus is on Yin Yoga. This slower-paced style encourages deeper stretches and stillness, promoting flexibility, patience, and mindfulness. These are skills that are valuable both on and off the mat.

Just remember that the program is thorough and requires a serious time commitment. It may not be ideal if you’re looking for something quick or part-time. 

It’s a welcoming space for folks of all skill levels and body types.

“I’ve been coming to Seeking Space Yoga for years and I love it. It’s a welcoming space for folks of all skill levels and body types. There are many styles of classes and the teachers are phenomenal. Rachel, the owner, has opened a sister studio called Yin Yoga Space and it’s wonderful too!”

Jenna Borrowski, Google Reviews

The teachers & owners embody the yoga attitude

“I taught Yoga, have attended many teacher trainings, and this is one of my favorite studios! The teachers & owners embody the yoga attitude, and each class is a Treasure, Tarra teaches a glorious gentle class, for all levels and the results are always stupendous! I’m grateful for this space, the ambiance, and all of the lovely souls”

Teresa Moore, Google Reviews

Yoga Refuge’s 7-month-long teacher training feels like a true journey, both on and off the mat. The program covers all the essentials—hatha, yin, restorative, and vinyasa—giving you a versatile toolkit to draw from. 

What truly sets this program apart, though, is its heart-centered approach. Here, you’ll dive into the emotional aspects of yoga and not just the physical postures. This allows you to connect on a deeper level.

The instructors play a huge part in this experience. Passionate and knowledgeable, they create a supportive and connected environment—a sentiment echoed by students we’ve interviewed in the past. 

The curriculum is equally comprehensive, giving you a solid foundation for both practicing and teaching yoga. It’s definitely intense (juggling it with other responsibilities can be tricky!), but the seven-month pacing allows you to absorb everything at a manageable pace.

And since the program is Yoga Alliance-accredited, you can be sure it’s recognized. Past students rave about it in five-star reviews for a reason—when you finish, you don’t just walk away with new skills but with a supportive community behind you.

Knowledgeable, welcoming and flexible to the needs of individual students

“Have taken 5 daytime classes at Yoga Refuge. Each instructor – Micki, Jennifer and Heather – is knowledgeable, welcoming and flexible to the needs of individual students in their own unique ways. I so enjoy the top floor studio itself – how it overlooks Montavilla and Mt. Tabor and is always full of natural light. Will keep coming back!”

Lindsay Liden, Google Reviews

 They all show up fully prepared while acknowledging what their own limitations are

“Yoga Refuge serves as the most accessible studio to those of us living in invisible Portland (east of 205) and attracts a committed and adventurous crowd of practitioners. I have practiced here for over a year now. The people and the space provide me with not just a great whole body exercise but foster a community that truly live their practice. I have had remarkable experiences with every instructor and feel like they all show up fully prepared while acknowledging what their own limitations are – in the moment or in general – and extend that recognition to the students.”

Wayne C, Google Reviews

YoYoYogi Yoga Studio offers a vibrant 200-hour & 300-hour teacher training program that immerses you in deep asana exploration while also focusing on personal growth and teaching skills. 

The program has built a strong reputation, reflected in its stellar 5-star ratings. However, it’s important to note that it lacks formal Yoga Alliance accreditation, which might be a factor for those seeking that level of recognition.

A standout feature of the program is its in-depth approach to Asana. Trainees dive into the mechanics, variations, and alignment of various poses. This helps them develop a solid understanding of body movement and teaching techniques that resonate with students. 

Adding to the hands-on experience, the program culminates in a Comprehensive Final Project. Here, students design and teach a full class as their capstone. 

This project provides real-world teaching practice that builds confidence and sharpens instructional abilities. 

However, one potential downside is the lack of specific financial aid or scholarships. This could be a barrier for some prospective students who are tight on budget.

The training answered all the questions I’ve ever asked about Yoga and Asana

“Yoyo is my favorite place to practice yoga! So it’s no surprise that this was where I chose to complete my 200 hr Yoga Teacher Training too! It was a life changing 8 week course with SOO much information packed in. Kristi, Holly and Chera led our trainings. They are so knowledgeable and all had varying styles and experiences to share with us. The training answered all the questions I’ve ever asked about Yoga and Asana, and opened the door for a lifetime of exploration. This program will set you up to be a hirable yoga teacher straight out of graduation, but was also amazing for someone like me who just wanted to deepen my practice and soak in all the yoga love. <3”

Kendra Kopp, Google Reviews

The teachers do a great job of putting together classes to get you started for the day

“Yoyo is my favorite studio and has an amazing community. The teachers do a great job of putting together classes to get you started for the day, do some mid-day movements, or melt away the stress in an after work class. I took a deep dive into yoga through their 200-hr teacher training and have enjoyed many special yoga classes (winter/summer solstice, kundalini, pranayama). If you are curious about yoga, this is a great place to start. If you are not able to be there physically, they also have a library of classes on their site for members to practice when and where they want.”

Buck Smith, Google Reviews