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5 Best Hypnotherapies in Portland to Unlock Your Full Potential
If you’re looking to quit smoking or shed a few pounds, you probably know that your biggest challenge is often yourself. It can be tough, I know, especially since your subconscious mind plays a huge role in how you see yourself and your habits.
That’s where hypnotherapy comes in. You might have some misconceptions about it, but it could be just the solution you need if you’re open to giving it a try!
There are plenty of talented hypnotherapists in Portland that my team and I have researched, and I’m excited to share some of the best with you. Ready to unlock your full potential?
1. Loving Kindness Hypnosis
Services: Hypnotherapy, psilocybin facilitation, consultations, and more
Address: 811 NW 20th Ave.
Phone: +1 503-289-3614
Business hours:
- Tuesday to Thursday: 10 AM – 5 PM
- Friday: 10 AM – 1 PM
- Saturday to Monday: Closed
Google reviews score | 4.9/5 |
Yelp reviews score | 4.6/5 |
Total reviews | 4/5 |
Score consistency | 5/5 |
Accreditation and Certification | 5/5 |
Techniques | 5/5 |
Professionalism | 5/5 |
Reputation | 4.5/5 |
Loving Kindness Hypnosis focuses on self-love and kindness. They emphasize that a compassionate relationship with yourself can lead to real, positive changes in your life.
Laney Coulter, the Master Hypnotist there, has a solid background in education and administration. We think this helped create a really welcoming and supportive environment for her clients.
She has some cool methods up her sleeve. For instance, she uses Brain Working Recursive Therapy (BWRT) to help folks break free from negative thought patterns. This targets automatic emotional responses, helping folks change how they react to triggers like anxiety or phobias.
She also incorporates Neuro-Linguistic Programming (NLP) to help change how you think and feel. NLP connects your mental processes, allowing you to identify and shift unhelpful patterns, which can transform how you see yourself and the world.
Beyond the usual hypnotherapy, she offers a variety of services like weight loss programs, stress management techniques, and sleep improvement strategies.
However, one client we spoke with mentioned that they did not receive the promised follow-up materials from Laney.
Instantly felt comfortable in her presence
“I came to Laney seeking confidence, among other things, in my life. I’ve tried different forms of therapy, but none really stuck so I decided to give hypnosis a try and I’m so glad I did. I’ve only had one session with Laney (so far) and it’s already felt totally life-changing. Little things that would typically trigger my anxiety, haven’t bothered me. I feel more connected with myself than before. Laney is so kind and caring. I instantly felt comfortable in her presence”
Kali Fabbro, Google review
Laney is an incredibly insightful, kind, and funny person who you will want to keep going back to
“Laney is very skilled and in tune with her clients’ needs! I went to her for my overwhelming blood draw phobia and one session with her worked so well. I didn’t think I could make such a huge improvement with one session, but what a wonderful surprise that was! I was able to take what I learned in the session and extend it to so many more aspects of my life as well. Not only did my long-standing phobia dissipate, but with Laney’s expert help, she showed me how much I could release myself from other things and feelings holding me back from the best version of me. And that letting go didn’t have to be a fearful thing, but actually a freeing and positive thing. Laney is an incredibly insightful, kind, and funny person who you will want to keep going back to because you want her to exist in your life. So much love for her!”
Dylan Capps, Google review
2. My Healing Oasis
Services: Hypnotherapy, energy healing, aromatherapy, and more
Address: 2325 E Burnside St UNIT 202
Phone: +1 503-893-8207
Business hours:
- Monday: 11:30 AM – 3:30 PM
- Tuesday: 11 AM – 6:30 PM
- Wednesday: 2 PM – 8 PM
- Thursday to Friday: 11 AM – 6:30 PM
- Saturday to Sunday: Closed
Google reviews score | 5/5 |
Yelp reviews score | 4.8/5 |
Total reviews | 5/5 |
Score consistency | 5/5 |
Accreditation and Certification | 4/5 |
Techniques | 5/5 |
Professionalism | 5/5 |
Reputation | 4/5 |
If you’re aiming for a holistic approach, My Healing Oasis blends traditional hypnotherapy with things like energy healing, coaching, and aromatherapy.
The lead practitioner, Anya Mayer, uses aromatherapy oils in her treatments. Don’t forget to give her a heads-up if you have sensitive skin as some of her clients have reported some irritation.
What we like about her is she doesn’t just tackle surface symptoms. She digs deeper to address the emotional and psychological issues that might be holding you back.
We love how the sessions are super personalized. Anya has a knack for intuitive healing, so she tailors each session to fit your unique needs and experiences. This customization helps build a real connection and can lead to better outcomes.
The vibe at My Healing Oasis is also very relaxing. The serene environment is designed to help you unwind, making it easier to really engage in the healing process.
Anya’s method is an actual path to healing
“Anya’s method of addressing trauma through guided hypnotherapy is an actual path to healing that other methodologies I’ve experienced never addressed. She creates a safe, patient-centered environment constructed around a progressive process that always focuses on your goals. Working with Anya has not only helped me close the door on past trauma and its continued effects but also opened up space in my life for more joy and connection. I think that is the most significant and unexpected gift from this process. I highly encourage others with similar goals to speak with Anya and give her process a chance.”
Jessica Dalton, Google review
Her hypnosis techniques proved incredible effective!
“I sought out Anya because I was struggling with frequent episodes of waking up in the middle of the night due to intense anxiety and a pounding heart. It was really disrupting my sleep and affecting my daily life. Over the course of four sessions with her, Anya’s hypnosis techniques proved incredibly effective. Since then, I haven’t experienced any nighttime wake-ups with anxiety. Her sessions not only addressed the immediate problem but also helped me achieve a sense of calm and improved sleep quality. I highly recommend her to anyone dealing with similar issues.”
Amy Hatfield Love, Google review
3. City of Roses Hypnosis
Services: Hypnotherapy, nutrition counseling, personal coaching, and more
Address: 4023 NE Tillamook St
Phone: +1 503-593-9565
Business hours:
- Monday to Thursday: 9 AM – 7 PM
- Friday: 9 AM – 5 PM
- Saturday: 10 AM – 5 PM
- Sunday: 10 AM – 3 PM
Google reviews score | 4.9/5 |
Yelp reviews score | 5/5 |
Total reviews | 4.5/5 |
Score consistency | 5/5 |
Accreditation and Certification | 5/5 |
Techniques | 5/5 |
Professionalism | 5/5 |
Reputation | 5/5 |
City of Roses Hypnosis features Kimball Ralphs, a certified clinical hypnotherapist with over 20 years of experience. He tailors his methods to fit your unique needs.
Another great feature is his direct interaction with the subconscious mind. Instead of just relying on willpower, his therapy focuses on reprogramming your thoughts and attitudes. This can help in overcoming internal roadblocks.
He also offers some handy free resources. When you book a session, you get a free “Hypnosis for Relaxation” MP3 recording, which is a nice touch for easing into the therapeutic process.
There are also free phone consultations to discuss your needs. Kimball’s office feels compact so it may not be suitable for clients who prefer a larger space for therapy and healing.
We also appreciate that his sessions are not just about the usual stuff like weight loss or quitting smoking. He also has treatments for anxiety and depression and even performance enhancement for sports and public speaking.
The results have been unbelievable for me and would recommend him
“Kimball is kind, and understanding and does a great job getting to the root desire of what you are trying to accomplish with hypnotherapy. I went for smoking cessation and completely quit after the first session. On the day of my appointment, I almost forgot about it and had not planned on quitting that day. It’s so wild what Kimball tapped into and how he spoke to my subconscious. The results have been unbelievable for me and would recommend him 10/10. Changed my life.”
Sonrisa Sonnleitner, Google review
Kimball is a great listener and gives great advice
“Kimball is great–he’s a great listener and gives great advice as well. After only a few sessions, I really feel confident in my weight loss and am having little trouble resisting old cravings for sugar. For the first time, I can really enjoy scents from open bakeries and the like, but not crave what they’re selling. I’m also finding it much easier to say no to things I really don’t need, and feeling okay about skipping a root beer float when everyone else is drinking one and being happy just spending the social time without the food aspect.”
Annie P., Google review
4. Empowering Hypnosis
Services: Hypnotherapy, phobia treatment, pain management, and more
Address: 8885 SW Canyon Rd #105
Phone: +1 971-777-2740
Business hours:
- Monday to Friday: 9 AM – 8 PM
- Saturday: 9 AM – 5 PM
- Sunday: Closed
Google reviews score | 5/5 |
Yelp reviews score | 5/5 |
Total reviews | 3.5/5 |
Score consistency | 5/5 |
Accreditation and Certification | 4/5 |
Techniques | 5/5 |
Professionalism | 4.5/5 |
Reputation | 4.5/5 |
Empowering Hypnosis, led by Jo Hermann, truly impresses with its personalized approach to hypnotherapy. Jo tailors each session to fit the unique needs and goals of her clients, making the experience feel custom-made.
What we love most is her focus on empowerment; she equips clients with the tools and strategies needed to tackle their issues head-on and encourages long-term growth.
Jo also stands out by incorporating a diverse range of techniques. While many hypnotherapists rely on traditional methods, she skillfully blends approaches like Neuro-Linguistic Programming (NLP) and mindfulness practices. This variety makes each session dynamic and effective.
However, some of her clients mentioned that her sessions felt a little rushed, affecting their overall experience.
I highly recommend her services and refer others to her all the time
“Jo is amazing. She is sweet, hilarious, and really great at her job. I have noticed huge differences in my attitude and thought processes when it comes to the topics we focused on in my sessions. I highly recommend her services and refer others to her all the time. I completed a 4 series package, but will be back in the future as needed.”
Brandy Lea, Google review
Give Jo a call when you want to have a positive change in life
“When I first met Jo my husband I separated and I knew I needed to make changes. I had a drinking problem and wanted help to quit. Jo is amazing!! After my first session, I felt great it’s almost been two months and I have no cravings for alcohol whatsoever. I feel confident, no anxiety! I am currently working on quitting smoking and I know Jo is the perfect one to help me along. If you are looking for a positive change in your life please give Jo a call. She has given me a second chance and I love seeing the new and improved me. Thank you Jo from the bottom of my heart.”
Cindy Breazile, Google review
5. PDX Hypnosis
Services: Hypnotherapy, meditation classes, personalized consultations, and more
Address: 2025 SE 50th Ave
Phone: +1 503-238-4428
Business hours:
- Tuesday to Friday: 10 AM – 6 PM
- Saturday to Monday: Closed
Google reviews score | 5/5 |
Yelp reviews score | 4/5 |
Total reviews | 3/5 |
Score consistency | 4/5 |
Accreditation and Certification | 5/5 |
Techniques | 4/5 |
Professionalism | 4/5 |
Reputation | 4/5 |
PDX Hypnosis, led by Scott Duvall, truly stands out in the Portland hypnotherapy scene with its unique blend of techniques and holistic approach.
Scott addresses a wide range of issues, from quitting smoking and losing weight to enhancing performance in business and sports. He also collaborates with medical professionals to tackle more complex challenges like chronic pain and anxiety.
As a certified mindfulness meditation instructor, Scott offers guided sessions that complement hypnotherapy and promote relaxation and mental well-being.
We also like that he hosts group meditation sessions that create a sense of community. It’s a fantastic way to connect with others while working on personal growth.
However, some potential clients we’ve spoken with mentioned that they could benefit from improved communication, as they didn’t receive a response when reaching out.
Knowledgeable, compassionate, an exceptional listener, and a skillful hypnotist
“Scott Duvall is knowledgeable, compassionate, an exceptional listener, and a skillful hypnotist. I was struggling with severe pain from a left frozen shoulder and a few years later, pain resulted from an auto accident. Traditional medical treatments provided temporary relief but the pain lingered. I was a bit skeptical when I made the appointment with Scott but I needed to manage my pain without drugs and cortisone injection. In a trance, Scott was able to remind me of the pain-free days. He focused with me on the positive aspects of life to be healthy. A simple change of mindset changed how I managed pain. Amazing results! Thank you, Scott.”
Mai De Boer, Google review
He helped me start the journey of ending my dependence on sugar
“I have written about my weight loss hypnosis sessions with Scott Duvall in previous reviews. Today I want to SHOW how his work has impacted my life. We spent a lot of time working on how I THINK about food. He helped me start the journey of ending my dependence on sugar. It was hypnosis that helped me truly make big changes. It’s not only about weight loss, but in the last year, I have lost 30 pounds during extremely difficult physical health challenges. Thank you, Scott Duvall.”
Julie Fast, Google review