Thriving Center of Psychology caught our attention for providing clients with quick access to licensed psychologists. Unlike other mental health clinics with limited practitioners, Thriving Center of Psychology has multiple clinicians available. 

This means greater availability and dedicated psychologists specialising in children’s care, couples therapy, and individual therapy.

From what we’ve heard, they also have an easy booking process, be it online or through their office. Clients noted that the office manager was able to get them an appointment as new patients within a week.

Another thing we love about this clinic is that their therapists are all vetted. The clinic has screened each clinician and verified their credentials to ensure they meet professional and clinical standards. 

We also appreciate that they have both in-person and online therapy sessions. This flexibility makes it easier to choose a format that fits your lifestyle, comfort level, and schedule.

The only hitch? Their phone customer service can be unresponsive, which can be frustrating if you need urgent answers to your questions or concerns.

Excellent service

“Excellent in every respect: I was able to find a therapist that I connected with, the online platform is easy to use, and the process for receiving billing statements that I submit to my insurance has been very easy. I would definitely recommend this service.”

-Ms. Myde Boles, Google Review

Helpful office manager

“Dr. Rhiannon is wonderful! Megan, the office manager is kind and helpful and was able to get me an appointment as a new patient within a week. Amazing! I highly recommend the Thriving Center.”

-Ms. Malia Leighton, Google Review

LifeStance Therapists & Psychiatrists stood out to us for their multidisciplinary team. Aside from having in-house psychologists, they also have certified psychiatrists, therapists, and social workers. 

Having this well-rounded team means clients can access comprehensive care in one place. This also allows them to cater to a wide range of mental health concerns. 

The team can expertly deal with alcohol and drug issues, bipolar disorder, and more complicated concerns like obsessive-compulsive disorder. 

Their psychologists are also empathetic. A couple who attended therapy shared that their psychologist understood both their perspectives, creating a balanced and respectful space. 

The clinic itself is welcoming and relaxing. It has that calm, comfortable atmosphere that helps ease nerves the moment you walk in.

LifeStance also works with various insurance providers, making their services even more accessible.

However, some clients reported that they had a hard time securing consistent session times, which can be frustrating if you prefer a fixed schedule.

Kind and helpful therapist

“Lifestance came highly recommended by a good friend. I find this company overall to be kind and helpful.  Making an appointment was easy and I was able to get in faster than expected. The Therapist and NP I was aligned to have both been wonderful. Based on my experiences thus far, I recommend this business.”

-Ms. B. Hayes, Google Review

Great experience

“Great experience as always! Very helpful and very caring! Always feel better after my interactions with the Lifestance crew.

Thank you for you care and concern, appreciate your time and empathy.”

-Ms. Heidi Wright, Google Review

Portland Psychotherapy made our list because of their specialised clinical programs for anxiety and depression. 

They have sub-clinics known as the Anxiety Clinic and the Depression Treatment program. These structured tracks are designed to provide targeted, evidence-based care for two of the most common mental health concerns.

We believe this level of structure stems from their research and training. Most of their practitioners are also researchers and trainers, which gives us confidence that their methods are grounded in current psychological science.

We also heard that the clinic funds independent training. So, booking their services means also supporting scientific work in mental health. 

Another strong advantage of Portland Psychotherapy is its clear commitment to inclusivity and culturally responsive care. They welcome clients from the LGBTQIA2S+ community and individuals from diverse cultural and racial backgrounds.

Just take note that Portland Psychotherapy isn’t a general clinic. If you need support in areas other than depression and anxiety, like neuropsychological evaluation or medication management, they might not be the right fit.

Good rapport

“Good at deferring to the patient.  Listens closely and carefully.  Good rapport”

-Ms. MaryEllen Stesney, Google Review

Incredible team

“Jenna LeJeune, Jason Luoma, Brian Pilecki and the incredible team at Portland Psychotherapy offer the very best in psychotherapy services and  clinical trainings. They are consistently on top of the latest research and approach clinical practice with compassion, kindness and expert skill. As a clinician I have been privileged to reap the benefits of the trainings Portland Psychotherapy has to offer, I do not hesitate to refer clients and colleagues alike, As a matter of fact I refer with great confidence if you want to experience significant change and healing.”

-Ms. Holly Yates, Google Review

We also looked for a clinic specializing in children, which led us to Dr. Yasaman Kashani, a diagnostic psychologist and founder of Honeycomb Psychology.

What we like about this clinic is its comprehensive focus on cases like autism spectrum, learning disorders, and attention deficit hyperactivity disorder (ADHD). This gives parents peace of mind knowing that their child is receiving specialised care.

Their range of services is also impressive enough for us. They handle diagnostic and neuropsychological assessments, individual talk therapy, and parenting therapy, to name a few. 

They also have medication consultation and management with their in-house psychiatrist, David Tay. 

Also, we personally love the idea that they partner with parents, schools, and pediatricians to support the progress of their patients. In fact, parents said that they also actively communicate with tutors of their kids to create a cohesive treatment plan,

Overall, we think Honeycomb Psychology is a solid choice for parents looking for specialised support for their kids. The only limitation is that they are primarily focused on children and adolescents, so adults would need to seek therapy elsewhere.

Kind and professional psychologist

“I highly reccommend Dr. Kashani.  She is extremely kind, professional and thorough.  She explains everything clearly and made my son feel really comfortable.”

-Ms. Julie Merkl, Google Review

Great with children

“I highly recommend Dr. Kashani. Great with diagnosing children.”

-Mr. Victor Evans, Google Review

Dr. Ann Sol impressed us with her educational background. Aside from having a Doctorate in Clinical Psychology, she also holds a Master’s Degree in Public Health, making her a well-rounded practitioner.

She’s also a member of various psychological and psychoanalytic associations, proving that she stays actively engaged in the professional community.

Her broad range of treatment areas also gives us confidence in her versatility as a psychologist. She can address both mood-related conditions, like anxiety, depression, and grief and loss, suggesting that many patients could find the right support under her care.

From patient reviews, many also shared that Dr Ann is empathetic and that she has an inclusive and culturally aware approach in her clinic.

She welcomes Spanish clients and those who have different cultural backgrounds. This is a huge help for those seeking therapy in a space where they feel understood and respected. 

Dr Ann also accepts insurance plans as she’s a strong proponent of Oregon’s parity law.

However, please note that Dr Ann is a single practitioner only. That means she has limited availability compared to other clinics with multiple therapists.

Warm and empathetic clinician

“I have had the privilege of consulting professionally with Dr. Sola for almost 15 years. In addition to being a warm and empathic clinician, her degree of insight, knowledge, and expert interventions make her an exceptional therapist. Dr. Sola has always demonstrated the highest standards of ethics and thoughtfulness with her clients. I highly recommend her.”

-Ms. T R, Google Review

Great listener

“I’ve know Ann for over 30 years and seen her dedication to her profession.  On a personal level, she’s a great friend who listens carefully and has helped me understand and work through challenges  in my life.  I believe these qualities are also what make her a caring and effective therapist.”

-Mr. Dave Underhill, Google Review